“I had never done yoga before working with Rebecca and I had felt self-conscious about being overweight. Rebecca tailors each session to my physical, emotional and even spiritual needs/interests. She has a gentle and reaffirming approach and it’s been a warm, loving experience to work one-on-one with her.”
PSYCHOTHERAPY • YOGA • MEDITATION
Rebecca Velasquez is an accomplished licensed clinical social worker and yoga/meditation teacher, experienced in multiple disciplines, who combines her psychotherapy skills with the power of yoga and meditation to bring about transformation and growth in her clients. Her clients range from adolescents to adults, individuals as well as couples. Just as every person is unique, Rebecca brings a special custom approach to each client which can involve expressive therapies, meditative or yoga practice, or traditional talk therapy. Rebecca offers clients a safe, nurturing environment in which clients feel they can grow and evolve at their own pace. Clients can also enjoy the individual focus of private yoga instruction and/or meditation practice in their own home.
Are you feeling stuck or overwhelmed and would like help moving beyond the obstacles and stressors in your life?
Are you looking for individualized, one-on-one direction to enhance your physical, mental and spiritual self?
Are you seeking a more sustained sense of peace and fulfillment in your day-to-day life?
Can you relate to these?
“Rebecca’s peaceful and relaxed energy set a magical foundation for my wedding day. She walked my bridesmaids and me through a special bridal meditation and yoga poses that helped us to “be present” and enjoy every moment of the magic of my wedding day. She set us up on the water’s edge and her calm and positive energy is one of my favorite memories of that day. Any lingering stress or anxieties that I had drifted off. She really set the tone for the entire day and for that, I am forever grateful. Thank you Rebecca!”