Possibility of Inner Peace – 3rd Session

Introduction to Meditation Live Webinar Series

Learn how to begin and sustain a daily practice of meditation. You say, “Yes, someday I’d like to learn how to meditate.” Well, there is no someday, there is only right now.

With nearly 20 years of experience, Licensed Clinical Social Worker, Yoga and Meditation Teacher Rebecca Velasquez shows exactly how to overcome common roadblocks to help pave the way to cultivating a fulfilling daily practice of meditation.

Some of the benefits of meditation include:

·      A decrease in stress and anxiety levels
·      Better concentration and productivity in the workplace
·      Improved cardiovascular health and immune system
·      Reduced blood pressure
·      A decrease in depression
·      Enhanced self-esteem, self-acceptance and overall wellbeing

Join Rebecca in her interactive live webinar series to gain a comprehensive understanding of meditation, including the practical tools to create and sustain a daily lifelong meditation home practice for you and/or your family.

Time: 8:30-9:30pm Eastern Standard Time  |  Dates: Mon. March 6th  |  Cost: $25 per session

Session 3 Overview:

– Learn how to create time for meditation in your life
– Learn and practice different types of meditation

1) REGISTER HERE

INVITE 2 FRIENDS TO REGISTER AND JOIN FOR FREE!!

2) PAY HERE VIA PAYPAL

 

Note: Cash/Check are accepted- email Rebecca at: RebVelasquez@gmail.com

 3) Join webinar. Once payment accepted, Rebecca will email you link to join webinar

If you have any questions, please email Rebecca: RebVelasquez@gmail.com or for more info about Rebecca’s work including DVD called How to Meditate With Your Young Child, please visit: www.rebeccarvelasquez.com

“If every 8 year old in the world is taught meditation, we will eliminate violence from the world within one generation.” -Dalai Lama

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